Gift ideas: A Breville juicer

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CarrotDecember 2, 2013- By Steven E. Greer, MD

Ladies often stop me and say, “You look great. What’s your number?”. That’s because I drink a vegetable juice several times a week.

I recommend the Breville brand. It separates out the fiber. Some people prefer to drink the blended fiber and use devices like the NutriBullet.

Juicing is misunderstood. It is not a “cleansing” procedure to be done for a week to lose weight. Vegetable juices augment the lousy American diet, and allow large volumes of vegetables to be quickly consumed as a liquid.

My favorite juice is a simple carrot and citrus juice. Kale is healthy as well, and tastes fine if a sweet juice is added.

Green juice 1

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