Category Archives: Cooking tips

Today’s Under-5-Minutes plant-based meal

Posted on March 20, 2020 by Editor

March 20, 2020- Making bean- (more…)

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Well, the results are in from my plant-based diet experiment

Posted on March 17, 2020 by Editor

March 16, 2020- by Steven E. Greer, MD Well, the results are in. I had my bloodwork performed for the first time since going to a plant-based (more…)

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The fancy salad is where you find flavor (not fried or oily entrees)

Posted on February 23, 2020 by Editor

February 19, 2020- by Steven E. Greer, MD I just ate a small baby-green lettuce salad with croutons, tomato, sunflowers and vinaigrette dressing. (more…)

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Review: Trump Doral

Posted on January 25, 2020 by Editor

January 19, 2020- by Steven E. Greer I drove two-hours south to Trump Doral for an overnight trip. I wanted to see what the golf school’s (more…)

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Roasting Coffee Beans at Home

Posted on January 20, 2020 by Editor

January 9, 2018 (Updated February 21, 2020)- by Steven E. Greer, MD I used to go to Whole Foods for coffee beans and meat. The Tribeca store roasts onsite. In fact, (more…)

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Trying Beyond Meat for the first time

Posted on December 18, 2019 by Editor

November 12, 2019- by Steven E. Greer, MD I tried the plant-based Beyond Meat patties that simulate beef. (more…)

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Books I am Reading

Posted on December 17, 2019 by Editor

November 17, 2019- by Steven E. Greer, MD (more…)

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Bye-bye, Trader Joe’s

Posted on December 12, 2019 by Editor

November 24, 2019- by Steven E. Greer, MD As you may know, I started a plant-based diet three-weeks ago and feel great. I have lost 4-lbs already. But more importantly, (more…)

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An afternoon with Madeline Lanciani of Duane Park Patisserie

Posted on November 2, 2019 by Editor

(more…)

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Super-refreshing sparkling water fruit drinks

Posted on September 28, 2019 by Editor

August 11, 2019- by Steven E. Greer (more…)

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A new invention: Coffee with coconut milk instead of dairy cream

Posted on September 13, 2019 by Editor

September 10, 2019- by Chef Steven Greer I gathered three coconuts from the golf course and drilled them for the coconut water. It is actually a (more…)

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Share your tips on healthy meals

Posted on March 8, 2019 by Editor

February 23, 2019- by Steven E. Greer, MD I have been eating pretty well lately and gaining muscle mass again. After becoming very strong (more…)

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The Laughing Man Coffee V60 pour-over

Posted on January 21, 2019 by Editor

(11,000 real people have viewed this as of 1-21-2019) Update June 2, 2014- A blogger was (more…)

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Essay: Amazon has destroyed Whole Foods

Posted on November 10, 2018 by Editor

Update October 15, 2018- A viewer sent us this. Whole Foods is so bad now that they cannot (more…)

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The perfect hamburger is very simple

Posted on October 24, 2018 by Editor

July 4, 2014- By Steven E. Greer The perfect American hamburger is simple. However, the food pornographer chefs of New York City love to overthink the hamburger. Virtually every hamburger written up in New York press is perverted beyond recognition. … Continue reading →

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Eric Bromberg of Blue Ribbon talks shop

Posted on August 28, 2018 by Editor

May 8, 2014- By Steven E. Greer, MD One of the most successful chefs and restaurateurs in New York City is Eric Bromberg. With classic training in Paris at Le Cordon Bleu, he went on to launch Blue Ribbon on … Continue reading →

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Figs and Fennel at Le District

Posted on August 27, 2018 by Editor

Update August 19, 2015- The NYT has come out with their own story about how to cook figs. (more…)

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Trader Joe’s chocolates are very good

Posted on July 19, 2018 by Editor

July 19, 2018- by Steven E. Greer I have now tried many of the Trader Joe’s selections of chocolates. They make these in-house rather (more…)

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The Trader Joe’s French baked goods diet

Posted on June 4, 2018 by Editor

March 24, 2018- by Steven E. Greer I was stunned to see that I weighed only 197-pounds today, which is a loss of five. I have been (more…)

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Trader Joe’s macarons are perfect

Posted on March 24, 2018 by Editor

March 9, 2018- The frozen section of Trader Joe’s has some great items, ranging from meals to desserts. (more…)